Saturday, October 29, 2011

Competitive Exercise Biking!

The CPS9200 spinning bike. Once a direct route to boredom. No longer...

With Phnom Penh as my home these days (flat, busy, dusty and dangerous roads), I've been spending a lot more time on spinning bikes than I'd like. And up until now, I've been bored. Having seen these videos though, courtesy of the International Organization Jackie Spinning Championships, I'll be able to assuage my boredom by incorporating an exciting dance routine into my otherwise dull training sessions.

Thus far, I'm not too good, so I'm not prepared to show you my moves just yet. For now, you'll have to be content with the performances of a couple of my spinning idols...



And one more...



Thanks Korea!

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